About Mike The Trainer

MIKE "The Trainer" TAYLOR

WHO AM I?


Husband, father, fitness professional, health educator, athlete, competitor, provider... I fulfill a lot of roles. Just like you, I'm sure. We're all busy people. One question I hear a lot is "how do you find the time to focus on your health and fitness?"

My answer? NATURALLY. Health and fitness can become a natural part of your life with just a few modifications to your usual routine. And I'm here to tell you that those simple modifications can not only help you feel better physically, but they can also give you more purpose, more peace, and more feelings of well-being. Who doesn't need those things, right? We all do. So let me help you start your journey toward better health and a better life.

Take my free fitness assessment to see where you currently are and to let me know your goals, so I can customize a workout program just for you. It's completely free... my way of lending a hand to get you headed in the right direction.


CONTACT ME TAKE MY FREE FITNESS ASSESSMENT

LOSE WEIGHT

weight loss program
Whether you're just starting your weight loss journey or you're trying to get rid of those last 10 stubborn pounds around your midsection, I can design a fitness program to help you achieve your goals. You need motivation, methods, and support. I can give you that. Let me help!

IMPROVE HEALTH

feel better program
Are you sick and tired of feeling sick and tired? It's time to get you feeling better and living your best life! This program focuses on getting you moving and putting the right fuel in your body to give you the energy you're lacking. I provide the how, the what, and the when. All you have to provide is the why. Bring your desire and I'll give you the tools to make it happen!

INCREASE STRENGTH

strength-training-program
Build muscle, improve strength, tone and sculpt your body.

BOOST PERFORMANCE

boost physical performance
Take your physical performance to the next level. Training for an endurance race, triathlon, marathon, or any other sporting goal? I can customize your workout program to get you there.
MIKE TAYLOR - FOUNDER,

TAYLORED FIT, LLC


Pro Personal Trainer for over 18 Years. Bachelor's in Sports Science. Master's in Health Education. Certified Health Education Specialist. American Council on Exercise (ACE) Certified Personal Trainer. Husband. Father of 6.

My life's work is to teach people how to live healthy, happy lives. Whether you're just starting on your path to physical fitness or you're a fitness pro looking to take your performance to the next level. I have developed a program for you. That's the TAYLORED FIT philosophy. Customized fitness plans and workouts tailored to your body, your needs, and your lifestyle... so it actually works for you.

GALLERY

Physical fitness is a way of life for me and my family. It can be yours, too. Let me show you how!
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