Fitness Assessment

Your Fitness Goals

fitness assessment



You’ve been down this road before, right? Maybe you’ve tried to make changes before and ended up slipping right back into your old habits. Maybe you’ve bought fitness courses and paid for training help that ended up making you feel discouraged and let down. I’ve been in this industry for over 20 years and I know all the pitfalls.

I also know what works for real people like you and how to help you get the results you’ve wanted for so long. 

Here’s exactly what will happen when you fill out my fitness assessment form:

  1. You’ll receive an email inviting you to download a free app loaded with step-by-step videos showing you how to follow a Taylored workout plan that I have created just for you based on your fitness assessment answers.
  2. In that same email you’ll be invited to join The Taylored Fit Nation, my private group for personal training clients and other like-minded people looking to make fitness a key element of their lives.
  3. From time to time, I’ll send you motivational emails based on your goals to help you stay on track and keep moving forward. These may include nutrition info, recipes, events you may want to participate in, and similar info. Your personal info will never be shared with anyone, ever, for any reason.

That’s it! No upsell or “pro” features. The app is completely free and provides everything you need to make big changes for your health and happiness. I’ll see you on the other side! 

~ Mike

Fill out this quick, easy fitness assessment and I’ll send you a video-guided workout plan Taylored to your fitness level and goals–absolutely FREE. My gift to you to get you started on your path to a healthier, happier life!
Choose no more than 2 options to receive a more "Taylored" workout plan.
Do your best to choose the answer that most closely represents how you view your current daily activity level.

Want Even More?

Ready to Get Started Now?

Join the Taylored Fit Nation now and get access to my personal advice, as well as an elite community of people just like you who are working toward and achieving their fitness goals!